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Adult Martial Arts Classes In Cooper City

Stay In Great Shape And Learn The Art Of Taekwondo In Our Adult Martial Arts Classes

Whether you're looking for a total-body training program that can help you build strength and speed or you're hoping to master the skills of Taekwondo for the competition or self-defense settings, we've got you covered at Kick Fit Martial Arts in Cooper City. 

Our Adult Martial Arts program is helping men and women of all backgrounds and abilities thrive. 

Fill out the short form on your screen to learn more or to get started today!

What Can You Expect From Our Adult Martial Arts Training In Cooper City?

Our goal every day is to help you gain a comprehensive understanding of Taekwondo and its strategies. That's why we surround you with professional instructors and offer hands-on coaching that is scaled to your unique skill level. 

Our Adult Martial Arts program includes a detailed belt progression system that helps you set goals and stay motivated as you work towards them. From effective striking and self-defense to complete body control from any position, we can help you master the skill in no time.

Join us at Kick Fit Martial Arts in Cooper City and take on:

  • Head-high quicks and powerful punches
  • Lightning quick reaction times
  • Improved situational awareness
  • Confidence in your ability to overcome any opponent

PLUS, You Can See Real Results Across Your Entire Body

All of our training at Kick Fit Martial Arts incorporates aspects of Boot Camp workouts, designed to keep your heart racing and your muscles moving. Our Adult Martial Arts program offers some of the best Taekwondo instruction in Cooper City, but it also challenges you to get the very most out of your body and walk away feeling more accomplished than ever before.

Whether you're a complete beginner or an accomplished athlete, we can help you take steps forward every day on the path to improved health and wellness.

Men and women all across our community are enjoying:

  • Improved strength and speed
  • Incredible cardiovascular endurance
  • Sustainable fat burn and weight loss
  • Unwavering self-confidence in everything you do

 Don't Miss Out! Join Us In Cooper City For The Best Adult Martial Arts Classes Around!

If you're ready to take on a new training program, we've got the answer at Kick Fit Martial Arts in Cooper City. We're helping men and women all across our community learn self-defense skills and challenge their bodies every single day.

Fill out the short form on your screen to learn more about our Adult Martial Arts training or to sign up today!

Family Friendly Martial Arts Training In Cooper City

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Kids Martial Arts near Cooper City

Fernando Benavides

Kickfit Martial Arts is a family owned business highly recommended for all ages. Whether your goal is to learn self defense through its martial arts programs or get in shape, you will get high skilled training while still having fun. In my 7+ years of training I have a never experienced a boring class. My primary goal at the beginning was to lose some weight and get in shape and I saw amazing results in a matter of months. Then, started it’s Taekwondo program for adults because as I child always dreamed of being a black belt. I recommend this place 100%!

Kids Martial Arts near Cooper City

The Decle's

I would love to take this opportunity to say thank you for the last 3 years of growth and development for myself and my daughter.  Studying Martial Arts is an amazing experience but KickFit Martial Arts is so much more, it’s a journey and we are loving it. Thank You!!



Kids Martial Arts near Cooper City

The Hernandez Family

Keeping ourselves physically active has always been one of our main goals, but being able to work out while learning self-defense it is definitely a big plus. My husband, my 16 year old daughter and I have been attending Krav Maga for 2+ years. My 6 year old son recently started Tae Kwon Do also at Kick Fit. As a family, we all enjoy the classes and have seen many benefits since we started training. We see improvement in our physical skills, coordination, balance, level of confidence and strength. Each class program includes physical challenges and self-defense techniques that are taught in a very clear and didactic manner. The instructors make the learning process meaningful, easy, fun, and have a clear understanding of everyone’s individual skills and limitations. Through the Krav Maga classes we have learned combat techniques using realistic contexts and scenarios. We feel more aware of how to react and defense ourselves in undesirable situations. In addition to the regular classes, Kick Fit also organizes different seminars, such as Rape Prevention, Active Shooter , Women Self-Defense, Stranger Danger, and more. All of these seminars are a great compliment of what we learn in class. We look forward to continue being part of the Kick Fit family for many more years.

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