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Cooper City Fitness Kickboxing Classes

Step Up Your Workout And Get Results With Our Fitness Kickboxing Classes!

Looking for a class to streamline your workout and help you reach your fitness goals faster? Fitness Kickboxing is the perfect way to stay focused and have more fun while you work. Join us in Cooper City for some punching, kicking, and serious gains.

Just fill out the short form on your screen to learn more or click the button below to get started for free!

Free Trial offer

Fitness Kickboxing - The Full-Body Workout For Faster Health

We love fitness kickboxing for the head-to-toe workout. While you’re out there punching and kicking, your body is on its way to more strength, endurance, and fat loss. Whether it’s your very first class or you’re a kickboxing vet, know that every move is carrying you toward your fitness goals.

  • Cardio & Agility - Get quick and technically skilled through up-beat, heart-pumping drills.
  • Isometrics & Calisthenics - Improve muscle strength the focused way, through isolated muscle movement and resistance training.
  • Fat Burning & Weight Loss - Burn 600 to 800 calories per workout and say goodbye to excess fat.

Why Is Our Fitness Kickboxing Class At Kick Fit Martial Arts Right For You?

We know that your life comes with all kinds of demands, so we’re here to make fitness accessible and efficient. Know that your gym membership is going to keep you fit and healthy without the major sacrifices that detract from your overall well-being.

  • Save Time for the Rest of Your Life. Fitness Kickboxing helps you save time by providing the total-body workout you need in a single class. Plus, you get to enjoy more energy and efficiency at work and at home, improving your lifelong health.
  • Get More Value for your Membership. Don’t overpay for an all-inclusive membership you won’t use. Pick a class you’re actually interested in and invest. At Kick Fit Martial Arts, that’s easy. And it’s money well spent.  
  • Be Confident Again and Let it Show! Fitness Kickboxing class is one of the most fun and empowering way to show your strength and work ethic. We welcome all skill and fitness levels. There’s no better time than now to start feeling better!

Take On The Best Fitness Kickboxing Classes In Cooper City

Ready to change the way you train? Join us at Kick Fit Martial Arts in Cooper City and take on the best Fitness Kickboxing classes around! 

Just fill out the short form on your screen to learn more or click the button below to get started for free!

Free Trial offer

Family Friendly Martial Arts Training In Cooper City

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Kids Martial Arts near Cooper City

Fernando Benavides

Kickfit Martial Arts is a family owned business highly recommended for all ages. Whether your goal is to learn self defense through its martial arts programs or get in shape, you will get high skilled training while still having fun. In my 7+ years of training I have a never experienced a boring class. My primary goal at the beginning was to lose some weight and get in shape and I saw amazing results in a matter of months. Then, started it’s Taekwondo program for adults because as I child always dreamed of being a black belt. I recommend this place 100%!

Kids Martial Arts near Cooper City

The Decle's

I would love to take this opportunity to say thank you for the last 3 years of growth and development for myself and my daughter.  Studying Martial Arts is an amazing experience but KickFit Martial Arts is so much more, it’s a journey and we are loving it. Thank You!!



Kids Martial Arts near Cooper City

The Hernandez Family

Keeping ourselves physically active has always been one of our main goals, but being able to work out while learning self-defense it is definitely a big plus. My husband, my 16 year old daughter and I have been attending Krav Maga for 2+ years. My 6 year old son recently started Tae Kwon Do also at Kick Fit. As a family, we all enjoy the classes and have seen many benefits since we started training. We see improvement in our physical skills, coordination, balance, level of confidence and strength. Each class program includes physical challenges and self-defense techniques that are taught in a very clear and didactic manner. The instructors make the learning process meaningful, easy, fun, and have a clear understanding of everyone’s individual skills and limitations. Through the Krav Maga classes we have learned combat techniques using realistic contexts and scenarios. We feel more aware of how to react and defense ourselves in undesirable situations. In addition to the regular classes, Kick Fit also organizes different seminars, such as Rape Prevention, Active Shooter , Women Self-Defense, Stranger Danger, and more. All of these seminars are a great compliment of what we learn in class. We look forward to continue being part of the Kick Fit family for many more years.

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